As a new parent, you're constantly bombarded with advice – from feeding schedules to sleep training to equipment and toys, the list goes on and on. One piece of advice you'll hear consistently, and for good reason, is about tummy time. You've probably seen adorable photos of babies pushing up on their arms, looking around with wide-eyed curiosity. But tummy time is far more than just a cute milestone; it's a critical component of your baby's healthy motor, sensory, and cognitive development. Simply put, tummy time is supervised time your baby spends on their stomach while awake. It might sound simple, but in our modern world of car seats, swings, and bouncers, babies spend a lot of time on their backs. While 'back to sleep' is crucial for safe sleep and preventing SIDS, 'tummy time to play' is equally important for their development during waking hours.
