<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Team Physiotherapy]]></title><description><![CDATA[Professional pelvic floor and paediatric physiotherapy services in the comfort of your own home]]></description><link>https://www.teamphysiotherapy.ca/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 04 May 2026 17:20:13 GMT</lastBuildDate><atom:link href="https://www.teamphysiotherapy.ca/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Tummy Time: More Than Just a Cute Photo Op (And Why It's Crucial for Your Little One's Development!)]]></title><description><![CDATA[As a new parent, you're constantly bombarded with advice – from feeding schedules to sleep training to equipment and toys, the list goes on and on. One piece of advice you'll hear consistently, and for good reason, is about tummy time . You've probably seen adorable photos of babies pushing up on their arms, looking around with wide-eyed curiosity. But tummy time is far more than just a cute milestone; it's a critical component of your baby's healthy motor, sensory, and cognitive development....]]></description><link>https://www.teamphysiotherapy.ca/post/tummy-time-more-than-just-a-cute-photo-op-and-why-it-s-crucial-for-your-little-one-s-development</link><guid isPermaLink="false">687d826b8f2d05ec988210b5</guid><pubDate>Mon, 30 Mar 2026 13:13:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cda7a6c4e2df44acaa085757948743b1.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dayna Bercovitch</dc:creator></item><item><title><![CDATA[Reclaiming Your Core]]></title><description><![CDATA[Bringing a little one into the world is an incredible, transformative experience. Amidst the joy, sleepless nights, and endless messes, it's easy for new parents to overlook their own recovery – especially when it comes to their core and pelvic floor. While often downplayed, the truth is, pregnancy and childbirth place significant demands on your body, and your pelvic floor is no exception. That's where pelvic health physiotherapy  comes in to get you back to your strongest self! Think of...]]></description><link>https://www.teamphysiotherapy.ca/post/reclaiming-your-core</link><guid isPermaLink="false">687d821019f1db2c0b5486fe</guid><pubDate>Sun, 20 Jul 2025 23:59:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_377a86d946744c4a8d92c83667ce7d11~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dayna Bercovitch</dc:creator></item></channel></rss>